Sleep Tracking & Insights
Track your sleep quality, duration, and patterns. Wellpath connects your sleep data with nutrition, fitness, and mood to reveal how your sleep habits affect every other part of your health.
- Log sleep duration, quality, and patterns with simple daily check-ins
- AI sleep coaching based on your personal data
- Cross-domain insights linking sleep to energy, mood, and workout performance
- Wearable sync (Fitbit) for automatic sleep data import
- Sleep trends and weekly summaries
- Prevention Index contribution from your sleep domain score