Intermittent Fasting Tracker
Track your fasting protocol with a live countdown timer, session history, and AI coaching that integrates your fasting data with nutrition, sleep, and energy insights.
- Support for 16:8, 18:6, 20:4, OMAD, 5:2, and 24-hour protocols
- Live circular progress ring countdown timer
- Start, complete, and break fasting sessions
- Session history with status badges and duration stats
- Longest fast and average duration tracking
- AI coaching that accounts for your fasting windows in nutrition advice